Yoga Mārga Blog

Weekly Resources for Yoga Instructors, Wellness Professionals, and Healers.

The Ancient Teaching That Transforms Your Relationship With Your Body

Discover the ancient koshas teaching that can end your war with your body. Learn why liberation happens through the body—not despite it—and how to honor your physical form as sacred spiritual technolo... ...more

Awakening

August 11, 20254 min read

The Ancient Teaching That Transforms Your Relationship With Your Body

The Two Words That Are Sabotaging Your Life

What if your everyday language is quietly draining your power? Learn the spiritual consequences of “I can’t” and how to shift from limitation to liberation. ...more

Awakening

August 05, 20254 min read

The Two Words That Are Sabotaging Your Life

The Spiritual Practice That Reversed Pre-Diabetes in One Week

Real spiritual work gets messy. Discover how one conversation changed everything for a student whose body was breaking down from years of withheld truth. ...more

Awakening

August 03, 20254 min read

The Spiritual Practice That Reversed Pre-Diabetes in One Week

The Ancient Practice That Reveals Your Spiritual Blind Spots

We all have spiritual blind spots but ancient wisdom and sacred community can help us see what’s been hiding in plain sight This story will shift how you see self-awareness Emotional Transformation Su... ...more

Awakening

August 01, 20250 min read

The Ancient Practice That Reveals Your Spiritual Blind Spots

Trust Your Body: The Answer’s Already Inside You

Feel stuck in your head? This blog explores how clarity lives in the body, not the mind—and how to rebuild trust with your inner knowing. Your body already knows. Now it’s time to listen. ...more

Awakening

July 24, 20252 min read

Trust Your Body: The Answer’s Already Inside You

Liberation on Sacred Land: Indigenous, Buddhist, and Yogic Wisdom for Inner and Outer Freedom

True freedom requires both inner awakening and outer justice. This blog bridges Indigenous, Buddhist, and Yogic wisdom to reflect on liberation, land, and the sacred responsibility we hold. A powerful... ...more

Awakening ,Buddhism

July 04, 202512 min read

Liberation on Sacred Land: Indigenous, Buddhist, and Yogic Wisdom for Inner and Outer Freedom
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Between two thoughts,

there is Buddha.

- Milarepa

Milarepa (1052-1135 AD), a Tibetan yogi and poet, was a man who turned the trajectory of his life from misdeed to enlightenment, reminding us of the enduring potential of the human spirit.