Yoga Mārga Blog

Weekly Resources for Yoga Instructors, Wellness Professionals, and Healers.

Why 0% of People Keep Promises to Themselves (And How It's Slowly Destroying Your Life)

Most people keep their word to others—but regularly abandon promises to themselves. This quiet habit of self-betrayal damages our confidence, energy, and spiritual path more than we realize. In this p... ...more

Mindset

August 09, 20254 min read

Why 0% of People Keep Promises to Themselves (And How It's Slowly Destroying Your Life)

What If “I Can’t” Is the Lie Holding You Back?

“I can’t” sounds innocent—but it’s disempowering your nervous system and shaping your reality. Learn to reclaim your agency by shifting the way you speak. ...more

Mindset

August 07, 20254 min read

What If “I Can’t” Is the Lie Holding You Back?
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Between two thoughts,

there is Buddha.

- Milarepa

Milarepa (1052-1135 AD), a Tibetan yogi and poet, was a man who turned the trajectory of his life from misdeed to enlightenment, reminding us of the enduring potential of the human spirit.